Small new habits can be the seeds of change
Find some ways to remind yourself to be kind to yourself, and use these to send compassion inwards.
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I currently have space for new clients in Sevenoaks on Thursday afternoons
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I'll be posting here with musings on topics related to motherhood, with a particular interest on how motherhood affects us emotionally. Do read and reflect and please let me know your thoughts by comment or message.
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